APPLY FOR COACHING
We want to learn more about you and your goals to see how we can help!
CREATE YOUR PLAN
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
SEE AMAZING RESULTS
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
Clients Transformations
“The 12-transformation has been a great experience thus far! Having worked in the Health Club industry, I thought I knew a little something about weight loss, but I was dead wrong! PRO-FIT has taught me a lot! My life was on a road to disaster before I joined the program. I was having breathing issues, look and felt uncomfortable in my clothes, always tired etc. My life has changed dramatically! My clothes feel better, my sleep apnea is better, my body feels great! I enjoyed seeing the results and actually feeling better.”
—Ernie
“So far in 6 weeks, I have lost 20 pounds and body is becoming more defined. Clothes fit much better, and I have shed 2 sizes. I no longer struggle with shortness of breath when I'm walking fast to get to my next meeting at work. I am running/jogging without getting tired before 2 minutes. Not only did I learn things about myself, in terms of food - good and bad choices going through this journey, I began to feel good about myself. I felt even better when other people started to notice. Talk about motivation!”
—Marcia
“Working with my PRO-FIT Coach, I was able to reach my goals of fat loss and blood pressure reduction. After 12 weeks, my blood pressure is now 116/78, and I lost 30 lbs. Now 185 from 215, my waist size went from a 38 to a 34. The struggle is real, but the reward is greater.”
—Gregory
“Less than 12 weeks of Sound Nutrition, coupled with daily activity, resulted in increased muscle tone, 30+ lbs. lost, BP 109/64, no more medications, and improved self-confidence!”
—Kina
Meet Our Team
Ron Adams
Hi, I'm Ron Adams,
Founder of PRO-FIT Mobile Personal Training.
Throughout my 30+ years as a nationally certified personal trainer, I have transformed the health and fitness of high-impact CEOs, senior executives, and busy entrepreneurs.
Getting fit and healthy does not have to be difficult, but often it is.
Why is that?
There's conflicting information coming at you from all directions, and you need help figuring out who or what to believe. So you end up dabbling in this and that, hopping from one program to the next, never really taking consistent action on anything. Meanwhile, your gains are nonexistent, your goals feel unreachable, and you feel frustrated that your efforts have just been a massive waste of time and effort.
So what is the right way? Are you ready to know the answer?
The right way is the one that works for YOU!
Wait, it's that easy?
The science of losing fat or gaining muscle is very simple. However, finding that formula can only be easy with some guidance.
So, let me help you find YOUR formula!
Pam Adams
Hi, I'm Pam!
Director of Nutrition
I help women understand perimenopause and regain control of their lives so they can feel their best – vibrant, energized, and empowered.
I am a board-certified licensed nutritionist and certified personal trainer. Since 2004, I've been helping women have a new outlook on their relationship with food and fitness, especially during perimenopause. I help women make sustainable changes to reclaim their confidence, vitality, and energy.
I'm here to guide you through nutrition, fitness, lifestyle, and mindset shifts to help support your hormones and optimize your health.
Think of me as your personal accountability partner who will help increase your ability to reach your goals. We also will work one-on-one to continue to refine your lifestyle as your body and hormones adjust.
So, whether you have been struggling with perimenopause symptoms for a while or these are all very new, I am here to educate motivated women like you on the small steps to help you be the best version of yourself.